Greek islands will have longevity tips

Life is no longer in good condition, but on the island of Ikaria, a very small island, Greece will realize one of the greatest desires of man and the secret. The residents of Ikaria will live in the rest of Western Europe for at least 10 years, which is attracting the attention of scientists, who go to the village to investigate the increase in life span of these variables.
The University of Athens will not miss this amazing event. The elderly have done long-term research and discovery for 65 years. On average, the Icarian scene residents have an average European of at least 10 years or more. Now, the best part is that it is our life is more disease-ridden and they do so, on the contrary, in many cases, perfect health: elderly people over 90 years old, physical activity.
Obviously, it also revealed that there are several factors that may lead to this increase in longevity. One is diet because they consume more fish and vegetables than their peers in Europe, and spend the lowest amount of red meat. They also use many grasses...tea instead of traditional sugar but use local honey from his bees.
Not only do it because the smoking rate there is also very low, when they celebrate certain events with family and friends, and drink wine, but the amount is very small. In particular, it was also pointed out that at noon during a nap, their lifestyle is relatively slow, rather than living in a big city, with almost no depression.
Disease, these are serious cancers, delayed compared with other European countries, but its development. In short, whether it is the mountainous terrain that makes their assets, they must go up or down ever more quiet lives and natural foods can be a key factor in longevity but can also be excluded, some variables themselves The island, but science has not yet been discovered.