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Note: The flow rate of the data is variable and the bit rate is only an average reference value. The speed of 1M is theoretically 128 KB/s, but it is actually only about 120 or less, because the data will have a certain loss during the transmission. In addition, this bit rate is the same as the MP3 or video bit rate, but only in the order of magnitude. The common MP3 file bit rate is around 320kbps.
To split Mbps is: M is an order of magnitude, that is, megabytes. The megabyte represents a million, and in mathematics, 1 trillion is a million. But in the computer field, M stands for 1024X1024.
b is an abbreviation of bit, ie, bit. This is different from B in the MB we often say. MB is a megabyte, a unit used to describe the size of a file. An English letter is 1 byte, and a Chinese character is 2 bytes.
p is per, ie "per". Therefore, Mbps translated into Chinese is megabits per second. / This symbol is equivalent to p.
The Mbps (bit rate) is converted into our common MB/S. Just divide the former by 8.
M is the same, 8 b (bit, bit) = 1 B (Byte, byte), P and / are the same. S is the meaning of seconds.
150Mbps÷8=18.75MB/S, 300Mbps÷8=37.5MB/S. It is so calculated.
That is to say the common router marked 150M means that the router can only support up to 150M of bandwidth, even if your network speed is 200M, after the router comes out only 150M, 300M of the same reason, this look, you are the router Learn more about it.
Therefore, in life, we should choose the right wireless router to increase WiFi wireless transmission rate. Of course, wireless devices have the same principle. Each digital device has a fixed bandwidth value. When the data exceeds the maximum bandwidth of the wireless bridge, we need to choose a larger bandwidth or increase the number of devices to distribute.
The M that we see in everyday life is actually an abbreviation of Mbps, and the bit rate is a unit used to describe the speed of data transmission. The higher the bit rate, the faster the data flow rate. Theoretically, at a speed of 150 Mbps, the transmission speed per second is 18.75 MB/s. 300Mbps network speed, the transmission speed per second is 37.5MB/S, then how are these calculated?
Gym equipment includes Commercial Gym Equipment and home gym equipment.
Here is a list of commonly found gym equipment:
Treadmill: A machine used for running or walking in place, with adjustable speed and incline.
Stationary bike: A bicycle-like machine with a seat, pedals, and handlebars that can be used for a cardiovascular workout.
Elliptical trainer: A machine that simulates running, walking, or climbing without putting stress on the joints.
Rowing machine: A machine that mimics the motion of rowing, providing a full-body workout.
Stair climber: A machine that simulates the motion of climbing stairs, providing a cardiovascular workout.
Cable machine: A machine with adjustable cables and weights used for strength training exercises.
Weight bench: A flat or adjustable bench used for weightlifting exercises.
Dumbbells: Handheld weights used for strength training exercises.
Barbells: A long bar with weights on each end used for weightlifting exercises.
Resistance bands: Elastic bands used for resistance training exercises.
Kettlebells: A cast iron weight with a handle used for strength training exercises.
Pull-up bar: A bar used for performing pull-up exercises.
Dip bar: A bar used for performing dip exercises.
Leg press machine: A machine used for leg strengthening exercises.
Chest press machine: A machine used for strengthening the chest muscles.
Lat pulldown machine: A machine used for strengthening the back muscles.
Leg extension machine: A machine used for strengthening the leg muscles.
Leg curl machine: A machine used for strengthening the leg muscles.
Smith machine: A machine used for weightlifting exercises that guides the barbell in a fixed path.
Power rack: A cage-like structure used for weightlifting exercises that allows for various exercises like squats and bench press.
Abdominal machine: A machine used for strengthening the abdominal muscles.
Glute machine: A machine used for strengthening the gluteal muscles.
Medicine ball: A heavy ball used for strength training exercises.
Jump rope: A rope used for cardiovascular exercises.
Plyometric box: A box used for plyometric exercises, like jumping on or over it.
Foam roller: A cylindrical foam roller used for stretching and massaging the muscles.